Thoughts on Procrastination
- esther rudnick
- Nov 12, 2024
- 1 min read
Good Morning!
Procrastination. A word I have heard from others and used when describing my modus operandi since I was a child. A behavior that I want to change. I can see that it is a long held habit, a pattern that is tied to many beliefs about myself and neither the habit nor the beliefs serve me or allow for the joy I desire in my life. I have turned it upside down and inside out but until I change the pattern the behavior will continue.
Procrastination is an energy drain - a Qi leak - as we say in Chinese Medicina and our Qigong community. It can also cause stagnation resulting in physical symptoms. The free flow of Qi in the meridians is essential to a healthy life.
If you are like me, you know why you are procrastinating and what action you need to take.
"Speak your truth even if your voice shakes."
"Just do it!"
You'll feel better for having taken the action. Believe me.
There's no time like the present to enhance your health. Why wait for the new year!!!
With love and joy and gratitude,
--
Esther
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