Latest Articles 

Good Morning! I have been using foods for their seasonal and healing essence for many years now, til it has become second nature for me. ...

Good Evening! The moment we've been waiting for, the arrival of Spring, is finally here.  How will you welcome it?  I will do my best to...

Good Morning! I always know when Spring is close.  These beautiful yellow crocuses are the first flowers to appear in my garden.  I...

Good Morning! A few weeks ago, around the time of the Lunar New Year of the Wood Snake, I opened my fortune cookie after eating some long...

Good Afternoon!  And what a beautiful afternoon it is - the sun is shining, the sky is blue, the temperature is 50 degrees and there is...

Good Afternoon! Today let your world be filled with love.  Turn it outward toward your family, your friends, your neighbors, your...

Good Afternoon! Time passes so quickly these days.  I started writing this email to you earlier in the day and - whoosh - before I knew...

Good Morning! Food for thought on a Monday morning and a hopefully good way to welcome the week.  Some mornings are easier than others...

Good Morning! The anticipation and excitement I've been feeling is coming to fruition.  Today is the onset of the Lunar New Year which...

Good Morning! As promised, here are more fun, perhaps useful and definitely informative words on the traditions behind Lunar New Year and...

Good Afternoon! As if the Full Wolf Moon, freezing temps and some extra doses of snow weren't enough, there is some excitement and reason...

Good Morning! The consciousness, or invisible essence, of each season is different.  To understand what that means, you have to look to...

Good Morning! So, okay.  I am sending this just now and perhaps a day or so behind schedule, but it's not too late to catch the back end...

Good Afternoon: As we move into the New Year, I wish you all good health, much joy and laughter, and the fulfillment of your dreams. ...

Good Morning! This morning I was reminded that the last Full Moon of 2024 is  behind us.  And it was very special if you were able to see...

Good Afternoon to you: With so much change in our micro and macro cosmic universes, I feel the need to connect to the many things that I...

Good Morning! I have felt the excitement of tonight's Supermoon all week long.  Our beautiful princess of the night sky has been shining...

Good Morning! https://www.tcmworld.org/ procrastination-a-mind-body-spirit-energy-drain/ Procrastination.  A word I have heard from...

Good Evening! I have become more aware of what brings me joy.  When I am busy, busy, busy...or bored...I make a conscious effort to tap...

Good Morning: October has been eventful.  The Northern Lights have been visible to some due to the Sun's activity and advances in cell...